{"id":2026,"date":"2023-10-02T13:47:15","date_gmt":"2023-10-02T13:47:15","guid":{"rendered":"https:\/\/blog.sporter.com\/?p=2026"},"modified":"2025-08-12T15:23:38","modified_gmt":"2025-08-12T15:23:38","slug":"the-top-10-shakers-for-your-protein-shake","status":"publish","type":"post","link":"https:\/\/blog.sporter.com\/ar\/the-top-10-shakers-for-your-protein-shake\/","title":{"rendered":"\u0623\u0641\u0636\u0644 10 \u0623\u0646\u0648\u0627\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643"},"content":{"rendered":"

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 <\/p>\n

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 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

 <\/p>\n

-\u0628\u0631\u0648\u0645\u064a\u0643\u0633 2.0 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 \u0641\u0648\u0631\u062a\u0643\u0633 \u0645\u064a\u0643\u0633\u0631<\/b><\/p>\n

\"\"<\/p>\n

\u0633\u062a\u0646\u062a\u0642\u0644 <\/span>\u0628\u0631\u0648\u0645\u064a\u0643\u0633 2.0 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 \u0641\u0648\u0631\u062a\u0643\u0633 \u0645\u064a\u0643\u0633\u0631<\/span><\/a><\/span> \u0628\u0639\u0645\u0644\u064a\u0629 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062e\u0644\u0637 \u0627\u0644\u062f\u0648\u0627\u0631\u0629 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0634\u064a\u0643\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0628\u0645\u062d\u0631\u0643 \u0642\u0648\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062e\u0644\u0637 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a\u060c \u0628\u0636\u063a\u0637\u0629 \u0632\u0631\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0642\u064a\u0642 \u062a\u0646\u0627\u0633\u0642 \u0646\u0627\u0639\u0645 \u0648\u062f\u0633\u0645 \u062f\u0648\u0646 \u0623\u064a \u0643\u062a\u0644. \u0625\u0646 \u0628\u0631\u0648\u0645\u064a\u0643\u0633 2.0 \u0642\u0627\u0628\u0644 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u062d\u0646 \u0639\u0628\u0631 \u0643\u064a\u0628\u0644 USB \u0648\u064a\u0623\u062a\u064a \u0645\u0639 \u0645\u062d\u0631\u0643 \u0642\u0627\u0628\u0644 \u0644\u0644\u0641\u0643\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0633\u0647\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0651\u0627\u0644\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u0639\u0628 \u0644\u062e\u0644\u0637 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u064a\u064f\u0639\u062f \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u064f\u0645\u062a\u0627\u0632\u0627\u064b.<\/span><\/p>\n

 <\/p>\n

\n

\u0627\u0644\u062e\u064f\u0644\u0627\u0635\u0629<\/h2>\n

\u064a\u0639\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0637\u0631\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0627\u0644\u0645\u064f\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643 \u0623\u0645\u0631\u0627\u064b \u0636\u0631\u0648\u0631\u064a\u0627\u064b \u0644\u062a\u062c\u0631\u0628\u0629 \u0645\u064f\u0645\u062a\u0639\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u0639\u0628. \u062a\u0642\u062f\u0645 \u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0644\u0628\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0645\u0646 \u0645\u0637\u0631\u0627\u062a \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u0637\u0627\u062a \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u064f\u0628\u062a\u0643\u0631\u0629\u060c \u0641\u0625\u0646 \u0643\u0644 \u062e\u064a\u0627\u0631 \u0644\u0647 \u0645\u0632\u0627\u064a\u0627 \u0641\u0631\u064a\u062f\u0629 \u062e\u0627\u0635\u0629 \u0628\u0647.<\/span><\/p>\n

\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643\u060c \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0648\u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0632\u0644 \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u062a\u0633\u0631\u0651\u064f\u0628 \u0648\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u062b\u0644 \u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062a\u062e\u0632\u064a\u0646. \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0627\u0644\u0644\u0651\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/span><\/p>\n

\u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0644\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0633\u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u062a\u0633\u0627\u0642 \u0645\u0639 \u0631\u0648\u062a\u064a\u0646 \u0644\u064a\u0627\u0642\u062a\u0643. \u0645\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0627\u0644\u0645\u064f\u0646\u0627\u0633\u0628\u0629 \u0628\u062c\u0627\u0646\u0628\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643 \u0627\u0644\u0644\u0651\u0630\u064a\u0630 \u0648\u0627\u0644\u0633\u0644\u0633 \u0648\u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062a\u0643\u062a\u0651\u064f\u0644\u0627\u062a \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0648\u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0645\u064f\u0642\u062f\u0645\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0627\u0644\u0645\u064f\u0646\u0627\u0633\u0628\u0629 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627\u060c \u0648\u064a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a\u060c \u0644\u0643\u0644 \u0645\u0646\u0647\u0627 \u0645\u064a\u0632\u0627\u062a\u0647\u0627 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0633\u0648\u0641 \u0646\u0633\u062a\u0643\u0634\u0641 \u0623\u0641\u0636\u0644 10 \u0623\u0646\u0648\u0627\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0645\u064f\u062a\u0627\u062d\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u060c \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0633\u062a\u0627\u0646\u0644\u064a\u0633 \u0633\u062a\u064a\u0644 …<\/p>\n","protected":false},"author":7,"featured_media":2017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-2026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle"],"acf":[],"yoast_head":"\n\u0623\u0641\u0636\u0644 10 \u0623\u0646\u0648\u0627\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643 - Sporter<\/title>\n<meta name=\"description\" content=\"\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0627\u0644\u0645\u064f\u0646\u0627\u0633\u0628\u0629 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627\u060c \u0648\u064a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a\u060c \u0644\u0643\u0644 \u0645\u0646\u0647\u0627 \u0645\u064a\u0632\u0627\u062a\u0647\u0627 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0633\u0648\u0641 \u0646\u0633\u062a\u0643\u0634\u0641 \u0623\u0641\u0636\u0644 10 \u0623\u0646\u0648\u0627\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u064a\u0643\u0631 \u0645\u064f\u062a\u0627\u062d\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 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