{"id":1900,"date":"2023-10-02T07:01:28","date_gmt":"2023-10-02T07:01:28","guid":{"rendered":"https:\/\/blog.sporter.com\/?p=1900"},"modified":"2025-08-12T15:24:07","modified_gmt":"2025-08-12T15:24:07","slug":"the-best-6-protein-bars","status":"publish","type":"post","link":"https:\/\/blog.sporter.com\/ar\/the-best-6-protein-bars\/","title":{"rendered":"\u0623\u0641\u0636\u0644 6 \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0645\u064f\u0631\u0636\u064a\u0629 \u0648\u062a\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a"},"content":{"rendered":"

\u0645\u064f\u0642\u062f\u0645\u0629<\/h2>\n

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 <\/p>\n

\u062c\u0631\u064a\u0646\u064a\u062f \u0643\u0627\u0631\u0628 \u0643\u064a\u0644\u0627 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/h2>\n

\"grenade<\/p>\n

\u064a\u064f\u0639\u062a\u0628\u0631 <\/span>\u062c\u0631\u064a\u0646\u064a\u062f \u0643\u0627\u0631\u0628 \u0643\u064a\u0644\u0627 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/span> \u062e\u064a\u0627\u0631\u0627\u064b \u0634\u0627\u0626\u0639\u0627\u064b \u0628\u064a\u0646 \u0639\u064f\u0634\u0627\u0642 \u0627\u0644\u0644\u0651\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0644\u0630\u064a\u0630\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0641\u0647\u064a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0646\u0643\u0647\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u064f\u0631\u0636\u064a\u0627\u064b. \u0645\u0639 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0627\u0644\u0644\u0651\u0630\u064a\u0630\u0629 \u0627\u0644\u0645\u064f\u062a\u0627\u062d\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0629\u060c \u0648\u0627\u0644\u0641\u062f\u062c \u0628\u0631\u0627\u0648\u0646\u064a\u060c \u0648 \u0643\u0648\u0643\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u062a\u0642\u062f\u0645 \u063a\u0631\u064a\u0646\u064a\u062f \u0643\u0627\u0631\u0628 \u0643\u064a\u0644\u0627 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u0625\u0631\u0636\u0627\u0621 \u0645\u064f\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0630\u0648\u0627\u0642.<\/span><\/p>\n

\u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647:<\/b><\/p>\n

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-\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0634\u064f\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0651\u0628\u0639 \u0648\u0645\u0646\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/p>\n

-\u0635\u064f\u0645\u0645\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u062c\u0631\u064a\u0646\u064a\u062f \u0643\u0627\u0631\u0628 \u0643\u064a\u0644\u0627 \u0644\u062a\u0643\u0648\u0646 \u0630\u0627\u062a \u0642\u0648\u0627\u0645 \u0646\u0627\u0639\u0645 \u0648\u0645\u0630\u0627\u0642 \u064a\u0630\u0643\u0631\u0646\u0627 \u0628\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0634\u0647\u064a\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062a\u062d\u0644\u064a\u0629 \u0644\u0630\u064a\u0630\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u064f\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628.<\/span><\/p>\n

 <\/p>\n

\u0643\u0648\u064a\u0633\u062a \u0646\u064a\u0648\u062a\u0631\u0634\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/h2>\n

\"quest<\/p>\n

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-\u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u0643\u0648\u064a\u0633\u062a \u0646\u064a\u0648\u062a\u0631\u0634\u0646 \u0639\u0627\u062f\u0629\u064b \u062d\u0648\u0627\u0644\u064a 20 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639.<\/span><\/p>\n

-\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/p>\n

-\u064a\u0623\u062a\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u0643\u0648\u064a\u0633\u062a \u0646\u064a\u0648\u062a\u0631\u064a\u0634\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0628\u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629\u060c \u0648\u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0629\u060c \u0648\u062d\u0644\u0648\u0649 \u0633\u0645\u0648\u0631\u0632\u060c \u0648\u062a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u0625\u0631\u0636\u0627\u0621 \u0645\u064f\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0630\u0648\u0627\u0642.<\/span><\/p>\n

 <\/p>\n

\u0628\u0627\u0631\u0628\u064a\u0644\u0632 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/h2>\n

\"barebells<\/p>\n

\u064a\u0634\u062a\u0647\u0631 <\/span>\u0628\u0627\u0631\u0628\u064a\u0644\u0632 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/span> \u0628\u0645\u0630\u0627\u0642\u0647\u0627 \u0627\u0644\u0644\u0651\u0630\u064a\u0630 \u0648\u0645\u064f\u062d\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u0631\u0627\u0626\u0639 \u0645\u0646 \u0627\u0644\u0645\u064f\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u064f\u0643\u0631 \u0645\u064f\u0636\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u0646\u0627\u0633\u0628\u0627\u064b \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0628\u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0644\u0648\u0649 \u0644\u0630\u064a\u0630\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a.<\/span><\/p>\n

\u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647:<\/b><\/p>\n

-\u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0628\u0627\u0631\u0628\u064a\u0644\u0632 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 20 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627.<\/span><\/p>\n

-\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0634\u064f\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0651\u0628\u0639.<\/span><\/p>\n

-\u064a\u0623\u062a\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0628\u0627\u0631\u0628\u064a\u0644\u0632 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0627\u0644\u0644\u0651\u0630\u064a\u0630\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0648\u0627\u0644\u0643\u0627\u0634\u0648\u060c \u0648\u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0629\u060c \u0648\u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0627\u0644\u0645\u0627\u0644\u062d\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u064b \u0644\u0630\u064a\u0630\u0627\u064b \u0644\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0651\u064f\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628.<\/span><\/p>\n

 <\/p>\n

\u0641\u0648\u0644\u0641\u064a\u0644 \u0646\u064a\u0648\u062a\u0631\u0634\u0646 – \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/h2>\n

\"fulfill<\/p>\n

\u064a\u062c\u0645\u0639 \u0641\u0648\u0644\u0641\u064a\u0644 \u0646\u064a\u0648\u062a\u0631\u0634\u0646\u00a0– \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/span>\u00a0\u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0634\u0643\u0644 \u0639\u0645\u0644\u064a \u0648\u0633\u0647\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0646\u0642\u0644. \u062a\u0645 \u062a\u0631\u0643\u064a\u0628 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0644\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/p>\n

\u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647:<\/b><\/p>\n

-\u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u0641\u0648\u0644\u0641\u064a\u0644 \u0646\u064a\u0648\u062a\u0631\u0634\u0646 – \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 20 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0644\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629.<\/span><\/p>\n

-\u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0633\u062a\u0642\u0631\u0629 \u0648\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/p>\n

-\u064a\u062a\u0648\u0641\u0631 \u0641\u0648\u0644\u0641\u064a\u0644 \u0646\u064a\u0648\u062a\u0631\u0634\u0646 – \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0628\u0646\u0643\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0628\u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0648\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629\u060c \u0648 \u062a\u0631\u064a\u0628\u0644 \u062a\u0634\u0648\u0643\u0644\u064a\u062a \u062f\u064a\u0644\u0648\u0643\u0633\u060c \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0628\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u062a \u062a\u064f\u0631\u0636\u064a \u0645\u064f\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0630\u0648\u0627\u0642.<\/span><\/p>\n

 <\/p>\n

\u0646\u0627\u0646\u0648\u0633\u0628\u0633 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631<\/h2>\n

\"nano<\/p>\n

\u064a\u064f\u0642\u062f\u0645 <\/span>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u0646\u0627\u0646\u0648\u0633\u0628\u0633<\/span> \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u064f\u0643\u0648\u0646\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u0644\u0651\u0630\u064a\u0630. \u0643\u0645\u0627 \u0623\u0646\u0647 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0643\u0647\u0627\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u0646 \u0635\u0646\u0627\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u064b \u0628\u0631\u0648\u062a\u064a\u0646\u064a\u0627\u064b \u0646\u0638\u064a\u0641\u0627\u064b \u0648\u0645\u064f\u0631\u0636\u064a\u0627\u064b.<\/span><\/p>\n

\u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647:<\/b><\/p>\n

-\u064a\u0648\u0641\u0631 \u0643\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u0646\u0627\u0646\u0648\u0633\u0628\u0633 \u062d\u0648\u0627\u0644\u064a 20 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627.<\/span><\/p>\n

-\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0651\u064f\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0651\u0628\u0639 \u0648\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/p>\n

-\u064a\u0623\u062a\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u0646 \u0646\u0627\u0646\u0648\u0633\u0628\u0633 \u0628\u0646\u0643\u0647\u0627\u062a \u0645\u062b\u0644 \u0628\u0631\u0627\u0648\u0646\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0645\u062a\u0639\u0629 \u0644\u0639\u064f\u0634\u0627\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/span><\/p>\n

 <\/p>\n

\u0628\u064a \u0623\u062a\u0634 \u062f\u064a \u0646\u064a\u0648\u062a\u0631\u0634\u0646 \u062f\u0627\u064a\u062a \u0648\u0627\u064a \u0628\u0627\u0631<\/h2>\n

\"phd<\/b><\/p>\n

\u0628\u064a \u0623\u062a\u0634 \u062f\u064a \u0646\u064a\u0648\u062a\u0631\u0634\u0646 \u062f\u0627\u064a\u062a \u0648\u0627\u064a \u0628\u0627\u0631 \u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0645\u064f\u0635\u0645\u0651\u0645 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646. \u064a\u062c\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0645\u064f\u0643\u0648\u0651\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u064f\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/p>\n

\u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647:<\/b><\/p>\n

– \u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u0648\u0627\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0631 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 20 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u064f\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u064a\u0647\u0627.<\/span><\/p>\n

– \u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u064f\u0643\u0651\u0631 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0651\u064f\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0648\u064a\u062f\u0639\u0645 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0635\u062d\u064a.<\/span><\/p>\n

– \u064a\u0623\u062a\u064a \u0628\u064a \u0623\u062a\u0634 \u062f\u064a \u0646\u064a\u0648\u062a\u0631\u0634\u0646 \u062f\u0627\u064a\u062a \u0648\u0627\u064a \u0628\u0627\u0631 \u0628\u0646\u0643\u0647\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0627\u0644\u0645\u0645\u0644\u062d \u0648\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u064b \u0644\u0630\u064a\u0630\u0627\u064b \u0648\u0645\u064f\u0631\u0636\u064a\u0627\u064b \u0644\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/span><\/p>\n

 <\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

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