{"id":1849,"date":"2023-09-28T13:58:36","date_gmt":"2023-09-28T13:58:36","guid":{"rendered":"https:\/\/blog.sporter.com\/?p=1849"},"modified":"2025-08-12T15:24:21","modified_gmt":"2025-08-12T15:24:21","slug":"the-relation-between-glucosamine-and-joint-and-bone-health","status":"publish","type":"post","link":"https:\/\/blog.sporter.com\/ar\/the-relation-between-glucosamine-and-joint-and-bone-health\/","title":{"rendered":"\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0638\u0627\u0645"},"content":{"rendered":"

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\u00a0\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a <\/span>\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 <\/span><\/a><\/span>Glucosamine\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u062e\u0634\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0641\u0644\u0646\u062a\u0639\u0631\u0641 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u062f\u0648\u0627\u0639\u064a \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0648\u062c\u0631\u0639\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u062d\u0629. <\/span>\u0641\u0645\u0627 \u0647\u0648 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0645\u0627 \u062f\u0648\u0631\u0647 \u0644\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0638\u0627\u0645\u061f\u00a0<\/span><\/p>\n

 <\/p>\n

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\u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 <\/span>\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 <\/span><\/a>\u00a0<\/span>\u0628\u0634\u0643\u0644 \u062a\u0643\u0645\u064a\u0644\u064a \u0645\u0646 \u0642\u0634\u0648\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0642\u0634\u0631\u064a\u0629 \u0623\u0648 \u064a\u0646\u062a\u062c \u0641\u064a \u0627\u0644\u0645\u062e\u062a\u0628\u0631. \u062a\u0648\u062c\u062f \u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u0629 \u0644\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u060c \u0645\u0646\u0647\u0627 \u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648 \u0625\u0646-\u0623\u0633\u064a\u062a\u064a\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646. \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u062d\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0628\u062f\u064a\u0644\u0627\u064b \u0644\u0644\u0622\u062e\u0631.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0639\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0627\u0621 \u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine\u061f<\/h2>\n

\u064a\u0633\u062a\u0639\u0645\u0644 <\/span>\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u00a0 <\/span><\/a><\/span>\u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0649 \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u0648\u0631\u0645\u0647\u0627 \u0648\u062a\u064a\u0628\u0633\u0647\u0627 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u062e\u0634\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a. \u0648\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0623\u0646\u0647 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062d\u0627\u0644\u0627\u062a \u0639\u0644\u0627\u062c \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u0646\u0647\u0627: <\/span><\/p>\n

– \u0645\u0643\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine \u0644\u0644\u063a\u0636\u0627\u0631\u064a\u0641<\/b><\/p>\n

\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0623\u0646\u0633\u062c\u0629 \u0645\u0631\u0646\u0629 \u062a\u062a\u0648\u0627\u062c\u062f \u0628\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u063a\u0631\u0636 \u062a\u0633\u0647\u064a\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0628\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0648\u0645\u0639 \u062a\u0622\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u064a \u0627\u0644\u0634\u0643\u0648\u0649 \u0645\u0646 \u0627\u0644\u062e\u0634\u0648\u0646\u0629 \u0648\u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0639\u0638\u0627\u0645. \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u0628\u0633\u0648\u0644\u0627\u062a <\/span>\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 <\/span><\/a><\/span>glucosamine \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628. <\/span><\/p>\n

– \u0645\u0643\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine \u0644\u0639\u0644\u0627\u062c \u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0631\u0643\u0628\u0629<\/b><\/p>\n

\u062a\u0633\u062a\u0639\u0645\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a glucosamine \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u062e\u0634\u0648\u0646\u0629 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645.<\/span><\/p>\n

\u062a\u062e\u062a\u0644\u0641 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062e\u0634\u0648\u0646\u0629 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u062d\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0639\u0644\u064a\u0647 \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0635\u0648\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/span>
\n<\/span>\u0644\u0627 \u064a\u063a\u0646\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a glucosamine \u0639\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u062d\u0633\u0628 \u0643\u0644 \u062d\u0627\u0644\u0629 \u0648\u062d\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627. <\/span><\/p>\n

– \u0645\u0643\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine \u0644\u0644\u0639\u0638\u0627\u0645<\/b><\/p>\n

\u064a\u0633\u0627\u0647\u0645 <\/span>\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u00a0 <\/span><\/a><\/span>\u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0635\u0627\u062d\u0628 \u0628\u0639\u0636 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u0644\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0627\u0642\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0646 \u062d\u064a\u062b \u062a\u0642\u0648\u064a\u062a\u0647\u0627 \u0623\u0648 \u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0643\u0633\u0631 \u0623\u0648 \u063a\u064a\u0631 \u0630\u0644\u0643. <\/span><\/p>\n

– \u0645\u0643\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine \u062f\u0648\u0627\u0621 \u0644\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/b><\/p>\n

\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0647\u064a \u062d\u0627\u0644\u0627\u062a \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u062a\u0622\u0643\u0644 \u0644\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0638\u0627\u0645 \u064a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u062a\u062a\u0641\u0627\u0642\u0645 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0628\u062d\u064a\u062b \u064a\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u0627\u062f\u0629 \u0648\u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/span><\/p>\n

\u064a\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062f\u0639\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0648\u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0622\u0643\u0644.<\/span><\/p>\n

\u0648\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0641\u0642\u064b\u0627 \u0644\u062d\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0644\u0627 \u064a\u063a\u0646\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629.<\/span>
\n<\/span><\/p>\n

 <\/p>\n

\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/h2>\n

\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0646\u0627\u0633 <\/span>\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u00a0 <\/span><\/a><\/span>\u0644\u0639\u0644\u0627\u062c \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0630\u0644\u0643 \u0645\u062d\u062f\u0648\u062f\u0629.<\/span><\/p>\n

– \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/b><\/p>\n

\u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0643\u0639\u0644\u0627\u062c \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u062a\u0628\u0648\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629. <\/span><\/p>\n

– \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/b><\/p>\n

\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0647\u0648 \u062d\u0627\u0644\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0645\u0632\u0645\u0646\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644. \u0648\u0647\u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628. <\/span><\/p>\n

– \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0644\u0648\u064a\u062d\u064a<\/b><\/p>\n

\u0647\u0648 \u062d\u0627\u0644\u0629 \u0645\u0632\u0645\u0646\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a. \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0644\u0643\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0631\u0639\u0634\u0629 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0643\u0644\u0627\u0645 \u0648\u0627\u0644\u0631\u0624\u064a\u0629. \u064a\u062f\u0639\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0645\u0631\u0636 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u062a\u0639\u062f\u062f. <\/span><\/p>\n

– \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0645\u0627<\/b><\/p>\n

\u0647\u0648 \u0645\u0631\u0636 \u064a\u0635\u064a\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0628\u0635\u0631 \u0648\u062d\u062a\u0649 \u0627\u0644\u0639\u0645\u0649. \u0648\u0623\u0643\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0642\u062f \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0648\u0641\u064a\u0631 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0647\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0639\u064a\u0646\u0643 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u0644\u0642\u064a \u0627\u0644\u0636\u0648\u0621 \u0648\u0625\u0631\u0633\u0627\u0644 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0631\u0624\u064a\u0629 \u0625\u0644\u0649 \u0639\u0642\u0644\u0643.\u00a0<\/span><\/p>\n

 <\/p>\n

\u0645\u0627 \u0647\u064a \u062c\u0631\u0639\u0629 \u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine\u061f<\/h2>\n

\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0647\u064a \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0663 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u0623\u0648 \u062d\u0633\u0628 \u0645\u0627 \u064a\u062d\u062f\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0628.\u00a0<\/span><\/p>\n

\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0628\u062c\u0631\u0639\u0627\u062a \u0661\u0665\u0660\u0660 \u0645\u0644\u063a\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 3 \u0633\u0646\u0648\u0627\u062a. \u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u062d\u0633\u0628 \u062d\u0627\u0644\u062a\u0643.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 glucosamine\u061f<\/h2>\n

\u00a0\u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637 \u062a\u062c\u0627\u0647 \u0623\u064a\u064d \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a\u0647. \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u062d\u0627\u0644\u0627\u062a:<\/span><\/p>\n

–<\/strong> \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/p>\n

–<\/strong> \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/p>\n

–<\/strong> \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/span><\/p>\n

–<\/strong> \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u0643\u0628\u062f.<\/span><\/p>\n

–<\/strong> \u0627\u0644\u0631\u0628\u0648 \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629.<\/span><\/p>\n

–<\/strong> \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629.\u00a0<\/span><\/p>\n

 <\/p>\n

\u062a\u0623\u062b\u064a\u0631 \u0645\u0643\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h2>\n

\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u062d\u0645\u0644<\/b><\/p>\n

\u0644\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631.\u00a0<\/span><\/p>\n

\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/b><\/p>\n

\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u064a\u0639 \u0644\u0643\u0646 \u0646\u0638\u0631\u064b\u0627 \u0644\u0642\u0644\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u0643\u062f \u0623\u0645\u0627\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u060c \u0641\u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644\u0647.\u00a0<\/span><\/p>\n

\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u0631\u064a<\/b><\/p>\n

\u062a\u0624\u0643\u062f\u00a0\u062f\u0631\u0627\u0633\u0629\u00a0\u0625\u0644\u0649 \u0623\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u064a\u0633 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0648\u0627\u0621 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0647.<\/span>
\n<\/span>\u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0644\u062d\u0630\u0631 \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a.\u00a0<\/span><\/p>\n

\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u062c\u0646\u0633<\/b><\/p>\n

\u064a\u062a\u0648\u0642\u0639 \u0623\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u062a\u0634\u062a\u0642 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0631\u060c \u0644\u0643\u0646 \u0644\u0645 \u064a\u062b\u0628\u062a \u062a\u0623\u062b\u064a\u0631 \u0645\u0627\u062f\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646.\u00a0<\/span><\/p>\n

 <\/p>\n

\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u064a\u062c\u0628 \u0623\u0646 \u0646\u0624\u0643\u062f \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0643\u062c\u0632\u0621 \u062d\u064a\u0648\u064a \u0645\u0646 \u062c\u0633\u0645\u0646\u0627. \u0641\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0642\u062f \u0623\u0638\u0647\u0631 \u0641\u0648\u0627\u0626\u062f \u0645\u062d\u062a\u0645\u0644\u0629 \u0641\u064a \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u064a\u064f\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643.<\/p>\n

\u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0644\u064a\u0633\u062a \u0645\u0642\u062a\u0635\u0631\u0629 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u062c\u0628 \u0623\u064a\u0636\u064b\u0627 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629. \u062a\u0630\u0643\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u062a\u0643 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0634\u0627\u0645\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u0645\u062d\u062a\u0631\u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u062a\u0639\u062f \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0645\u0646 \u0623\u0647\u0645 \u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0636\u0639\u0641\u0647\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0641\u0647\u064a \u0628\u0645\u062b\u0627\u0628\u0629 \u062f\u0631\u0648\u0639 \u0644\u062c\u0645\u064a\u0639 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0644\u0644\u062c\u0633\u0645 \u0644\u0630\u0644\u0643 \u0639\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0627 \u0648\u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u062a\u062f\u0639\u0645 \u0645\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.\u00a0 \u00a0\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 Glucosamine\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u062e\u0634\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c …<\/p>\n","protected":false},"author":9,"featured_media":1850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,45],"tags":[],"class_list":["post-1849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-healthy-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/posts\/1849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/comments?post=1849"}],"version-history":[{"count":3,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/posts\/1849\/revisions"}],"predecessor-version":[{"id":5094,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/posts\/1849\/revisions\/5094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/media\/1850"}],"wp:attachment":[{"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/media?parent=1849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/categories?post=1849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sporter.com\/ar\/wp-json\/wp\/v2\/tags?post=1849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}